Health and Fitness
Irish Proverb: A Good Laugh Cures Anything
A good laugh and a long sleep are the two best cures for anything. — Irish Proverb
The Progressive Death Cult
Too many progressive policies and programs end up killing people. Here are a few of the tragic consequences of progressive thought in the United States and around the world. — David Walker Abortions When looked at with clear objective eyes, abortion is essentially the killing of baby humans. No trying to sugar coat it. You […]
Abortion News Update: Part II
Read these on-going stories on abortions, unborn children, the sacredness of all life, pro-life, pro-choice, unplanned pregnancies, fetuses, Roe v. Wade, Planned Parenthood, world population, separating children from their mothers, killing children, killing babies, mother-child relationships, abortion supporters, abortion foes, abortion laws, innocent babies, unborn babies, baby love, birth control, abortion is racist, abortion kills, […]
15 Ways to Spread More Kindness
Here are a few ways to spread more kindness to the people around you: Tell a frazzled parent at a store that they are doing a great job. Offer to take a friend’s children to the movies or to a park for the afternoon. Visit a rest home to listen to the stories of residents. […]
Eating Crappy Food Isn’t a Reward
Eating crappy food isn’t a reward. It’s a punishment. — Drew Carey, comedian Click here for a great weight loss video: https://getokinawatonic.com/sp/vsl-1?hop=ihealthy88
I Love to Exercise with Dogs!
I love videos of dogs and humans interacting during exercise. It can be so much fun to exercise with dogs. I walk with my dogs every day! This video has had 1.3 million views on Pinterest—and counting!
Back Fly Strength Exercise
Back Fly Strength Exercise — Use dumbbells and a bench to strengthen the latissimus dorsi and shoulder muscles.