Eating crappy food isn’t a reward. It’s a punishment. — Drew Carey, comedian

Eating Crappy Food Isn’t a Reward

Eating crappy food isn’t a reward. It’s a punishment. — Drew Carey, comedian Click here for a great weight loss video: https://getokinawatonic.com/sp/vsl-1?hop=ihealthy88      309 

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Dr Andrew Weil's 10 Principles of Health

Dr. Andrew Weil: 10 Principles of Health

10 Principles of Health Below are ten principles for better health as formulated by Dr. Andrew Weil. Optimum health should bring a sense of strength and joy. The true purpose of medicine is to facilitate healing. The aim of treatment should be to assist your healing system. When sickness persists, the healing system is blocked, […]

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Today I caught a rainbow in my cat's ear #CatLove

8 Reasons to Love a Cat!

8 Reasons to Love a Cat! Cats love the most random toys (plastic bags, yarn, shoelaces – you name it!). Unlike dogs, cats are great at reading the room. Cats are great listeners. You can talk, talk, talk to them without any loss of interest on their part. Cats are longer lived than dogs. Cats […]

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I don't know is the greatest prayer in the world. — Shakey, character in Burden of Truth TV show

The Greatest Prayer in the World

“I don’t know” is the greatest prayer in the world. — Shakey, character in Burden of Truth TV show

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Heroes for Our Time

Heroes for Our Time

Check out these ordinary people (and a few famous people) who are truly heroes for our time. Greg Abbott: But we are not taking it as a joke in Texas. We are going to step up and respond the way we must respond to secure the sovereignty our state, to prevent the invasion that’s taken […]

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Exercising with Dogs: Dog and Man Exercising Together

I Love to Exercise with Dogs!

I love videos of dogs and humans interacting during exercise. It can be so much fun to exercise with dogs. I walk with my dogs every day! This video has had 1.3 million views on Pinterest—and counting!

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Jed McKenna on Nonduality as a Sledgehammer

Jed McKenna: On Nonduality as a Sledgehammer

Nonduality, the certainty of one and the certain impossibility of two, is an example of a minor epiphany that is achieved by some seekers who consider it valuable in and of itself, but who never go on to unleash its full weapon-of-dreamstate-destruction potential. In the process of waking up in or from the dreamstate, only […]

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Back Fly Strength Exercises

Back Fly Strength Exercise

Back Fly Strength Exercise — Use dumbbells and a bench to strengthen the latissimus dorsi and shoulder muscles.

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And Still They Lie

Alexander Solzhenitsyn: Still They Continue to Lie

We know they are lying. They know they are lying. They know that we know they are lying. We know that they know we know they are lying. And still they continue to lie. — Alexander Solzhenitsyn Check out these wonderful books about cats: How to Speak Cat Amazing Cats by Jenny Kellett Sorry I […]

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A Happy and Blessed Easter

A Happy and Blessed Easter to You

I hope you have a happy and blessed Easter today and every day.

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